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Cocoa Crazy

Chocoholics unite – it’s almost Valentine’s Day! At around this time of year, most of us are surrounded by one of my favorite foods – CHOCOLATE!  Good news for chocoholics –this sweet and rich...
fitness-luxe-kalette

What are Kalettes?

If you haven't heard already, there's a new trendy veggie in town and it goes by the name of the "kalette". So what is the kalette? It's a hybrid mix of two nutritious vegetables, the ever popular kale and...