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Hike to the Sun: Machu Picchu

In the second chapter of my brief sojourn into South America, we'll be taking a short two hour plane ride from Lima, the capital of Peru, to the vast city of Cusco. Nestled in an expansive mountain valley...
Photo taken by Andrew Dallos.

5 Ways to Get Fit NYC-Style

Photo taken by Andrew Dallos. When you think of vibrant fitness hub, New York City doesn't really come to mind but you can't underestimate our rich and diverse choices of studios and gyms. How else would...
Photo taken by Andrew Morrell.

Summer Wanderlust: Costa Rica

From cooling your feet in the clear waters of The Cook Islands to camping under the Milky Way in New Zealand, summer is the time to seize the moment and go on a much deserved siesta. Where will you go? We...
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Aloha Yoga

Summer ready, Hawaii life! My conclusion: People are happier, healthier and less stressed in Hawaii. The body is a temple of the Holy Spirit. Every day we must inhale the good into our bodies. We must...