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On Your Mark, Get Set, Sweat!

Sweaty Betty is gearing up this September for a month-long fitness campaign. The campaign, 'Get Fit 4 Free', challenges women across the globe to power up their healthy lifestyle with a series of online...
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Knockout Fitness: Why Try Kickboxing

So your normal workout routine has gone a bit stale and you find yourself running yourself into a bit of a rut, it happens to everyone. Maybe it's time to kick the blues away with something new! Some...
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Get a Perfect Summer Glow

Photo taken by ChilLLeica Tis the season to brave the elements! Here are a few beauty tips to get you on your way to that perfect summer glow. Get Sunproof The outdoor elements can really do a number...
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SB’s Yoga Retreat

With the constant barrage of snow and sleet pummeling the US, it's hard not to retreat to our respective caves and just wait for all of this insanity to blow over. Buck up, it's time to think warm thoughts! If...